Mauricio Fraga-Rosenfeld
The Altitude of Taste
How Geography Shapes Andean Cuisine

The Andean region is a tapestry of microclimates and terrains, ranging from the arid plains to the lush rainforests and towering peaks. This geographical diversity is not just a backdrop for stunning scenery but also the driving force behind one of the world's most distinctive cuisines. In this blog entry, we delve into how altitude and climate influence the ingredients and cooking methods of Andean gastronomy.

We’ll start at sea level, where the coastal areas provide an abundance of seafood, a key component of dishes like ceviche, which combines the fresh catch of the day with the tangy citrus flavors that are a hallmark of the region. Moving upwards, we encounter the fertile valleys, where chillier temperatures allow for the cultivation of tubers and grains unique to the Andes, such as olluco and kiwicha.

As we climb higher, we reach the altiplano, where the rarified air and cool temperatures influence not only what can be grown but also how food is preserved. Here, we find techniques such as freeze-drying, used for centuries to preserve potatoes as chuño, and meat as charqui, which are staples of the Andean pantry.

But geography does more than dictate the traditional aspects of Andean cuisine; it also inspires innovation. Chefs in the Andean region are constantly experimenting with how different elevations can affect the taste and texture of their creations, from fermenting foods to enhance their flavors to adjusting cooking times and temperatures to achieve the perfect dish.

Join us as we explore the "altitude of taste" in Andean cuisine, where each dish is a lesson in geography, a story of adaptation, and a testament to the ingenuity of the people who have thrived in these mountains for thousands of years.